What types of exercises are included in the program?
Exercises include: Core conditioning, short distance running (less than one mile), muscular strength, jumping rope, circuit training, hiking, sport yoga, fitness kick boxing, pilates, sport drills, obstacle courses, surprises, and more!
How often will we meet?
Participants will meet every Monday through Friday for one hour during the
four-week program. All participants will be expected to arrive on time. Camp
starts at 5:30 AM.
When does the next Adventure Boot Camp Start?
See our calendar.
What do I need to bring?
An exercise mat, one set of small hand weights (3 to 8 lbs), water bottle, running shoes, and a sense of adventure. You can purchase mats and weights at Wal-mart, Sports Authority or other sports equipment stores. There are several businesses that offer special incentives for our campers. You will be given details for participating businesses prior to the start of camp.
What can I achieve from camp?
Your body will become more fit and toned, and you will gain more confidence making a dramatic improvement in your physical well-being. The camp program includes exercises designed to firm your butt and thighs, flatten your stomach, reduce body fat and increase stamina. By losing fat and gaining muscle, you'll lose inches and gain strength while looking and feeling better. Also, you'll meet great people who share in the same vision of striving to reach their goals for a healthier mind and body.
Why should I participate?
You will make a dramatic improvement in your physical and mental well-being. In addition, you will meet great people who share your same passion for acquiring a more healthy body and mind. You will be finished with your training before the rest of the world has even gotten started!
What is the cost (investment in myself)?
Each four-week boot camp has a registration fee of $299 for 20 hours of instruction! That's less than $15 per hour. Where else can you get premiere or cutting edge fitness instruction for that incredible price? Personal trainers can typically charge $40 to $120 per hour for their services - this is a great opportunity to receive motivating fitness instruction by a personal trainer for just a fraction of the cost.
Other options:
You can also choose to come four days per week for only $249 OR three days per week for a discount of $100
off 5 day per week cost. Total cost is just $199. Note: Even greater results occur when you enroll in the full 5-day-per-week program.
We are now accepting pre-registration for the next camp. You will get your pre-camp evaluation by your coach prior to the start of camp
or some time during the first week. Once we receive your registration you will be notified to make an appointment.
What you can expect:
- One hour a day for 4 weeks
- Monday through Friday 5:30 - 6:30AM
- Spaces fill quickly for this unique experience!
- Registration is just $299. That's less than $15 per session for a 4 week camp
(or $249 for a 4-day-per week or $199 for a three-day-per-week program)
Expected results when you complete camp are:
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