How do I sign up now?
Go to the registration page and fill out the registration form. After filling out the registration form, please follow the payment instructions. We accept
check and cash, or you can pay via credit card securely and online. Once we've received your registration information, we'll contact you to schedule your pre-camp evaluation.
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| What is the Pre Camp Evaluation? |
| The Pre-Camp Evaluation includes the following: |
| 1. We will give you an introduction to Boot Camp and answer any questions you may have. We will also review your medical history. |
| 2. We will take a few simple measurements to see where you are prior to beginning camp. We don't care what the measurements show. It's strictly for a post-camp comparison. These numbers and all other information will be held in the strictest confidence. |
| 3. We will record your weight and measure your body fat percentage. Again, the numbers don't matter. We just want to be able to measure your improvement. Don't be surprised if you see a 3-8% reduction in your body fat over the four weeks! |
| 4. You will receive your Welcome Packet via e-mail when your registration
form is received . |
| 5. See you at camp! |
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What do I need to bring to camp?
You will need to bring one set of 3 - 8 lb. hand weights and any type of exercise mat. You will also want to bring water to keep yourself hydrated during camp. Optional items are a towel to dry off with and gloves or mittens during cooler months. Dress in a layered fashion...even if it is chilly, you will get warm very fast!
What if I sign up for the three-day plan and then want to do more days of the camp?
After starting camp, many women realize how fun and convenient it is so they request to sign up for more days. In addition, they realize that the more days they attend camp the greater the results. In these situations, you will simply be pro-rated from the point you decide to join us for more days.
 Will I be sore sometimes?
Most people feel some soreness for the first 2-3 days. After that point, it is slight to moderate. It's part of the process that lets you improve!
What kinds of people go to camp?
They are people just like you. Someone who needs a little push to jump start their fitness and wellness program. Some exercise experience is needed to ensure your safety and a better flow of class.
Is there a refund policy?
If you are unable to attend camp due to circumstances out of your control, we can offer you a refund if you notify us
prior to your session start date. However we will charge
a $50.00 cancellation fee. If we are notified after your session begins, you may make-up
missed days during the current session if you are registered for anything less than 5 days/week!
You may also receive a credit (for unused portion of camp) towards a future camp but you must then
sign up for a minimum of 3 days/week the following session to make up the missed days
(i.e. pay for 3 days/week and attend 4-5 days/week until classes are made up) or you loose them,
unless other agreements are made. Credit will only be given for circumstances out of your control and
only if you notify your instructor. (i.e. NO CREDIT FOR SLEEPING IN, BEING TOO
TIRED, because you think IT'S TOO COLD or because it's RAINING... wear layers
and Andrea will keep you dry, at least from the weather)! This credit is nontransferable. There is no cash refund. This is not negotiable. Camp fees can not be used towards any other products or services provided by
Body Life Adventure Boot Camp.] Payment in full is due on or before the
first day of class!
What days do I come for the 3 or 4 day/week camp?
You can attend any of the days Monday-Friday that work with your schedule.
However, it is best to plan out the days ahead of time and try to stick to them
so you have more consistency. You will find it easier to get to class if you
know you are going that day! We do ask that you attend the first and last
Fridays of class so you can test and see your progress.
What is a typical day like at camp?
That's difficult to say since each day is intentionally different to alleviate
boredom. You can expect some light running, weight training, obstacle courses,
and core training each week. On special days, we will take a field trip to a different location. It's always an adventure, and you'll always have fun! We teach you a great deal about proper form and "core stability."
 How soon will I see results?
Performance improvement can take place in as little as three days. "Visual Improvement" can take from two to four weeks depending on your effort level. It's becoming common to see a camper go down 1-2 dresses sizes within the first camp. Remember, everyone is different!
What will I do after camp is over?
You can get re-measured and tested to show your progress and success in the program. Many (up to 80%) of the campers return for a second and even third camp.
Schedule for Body Life Adventure Fitness Boot Camp
To register for a camp, go to our Registration Form.
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